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Arete Brazilian Jiu Jitsu Malta is proud to be part of the Cicero Costha PSLPB affilitation, one of the most hard-working and winning teams of our era.

Cicero Costha has produced World BJJ Champions like Leandro Lo, Paulo Miyao, Joao Miyao and Thalison Soares. He visits his affiliations at least once a year.

Find our academy at 20 C.Mallia, San Gwann


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Competition Class

BJJ Competition

Prepare for your next competition!

Our competition class is a weekly 2-hour training specifically for those who want to compete – which was already 17 people the first time we went together to the Milan Fall Challenge in November 2019!

Competition-experienced professor/coach Thomas will explain the point system, how to build your game and what to expect in your first (or second, or third, or…) competition.

A typical competition class will start with a regular warm up, followed by 30 minutes of intensive drilling. The rest of the class is all about sparring.

A gruesome 2-hour class that will leave you fatigued, ready for the upcoming competition and happy. What more can you ask for?